Blueberry Muffins
Blueberry Muffins
Who can resist old school blueberry muffins? And these are wholesome!
Components
- 1 cup Complete-wheat flour (finely-sifted)
- 1/2 cup Oat bran
- 2 tsp Baking powder
- 1/4 cup Honey
- 1 Egg or 2 Egg whites
- 2 tbsp Olive oil
- 1/2 cup Apple juice
- 2 tsp Pure vanilla extract
- 1 tsp Lemon juice
- 1 cup Recent or frozen blueberries
Directions
-
Preheat oven to 375 F.
-
Line eight muffin cups with muffin paper.
-
In a bowl, combine all dry components, excluding the blueberries.
-
In a blender, mix all moist components.
-
Add to the dry components.
-
Fold within the blueberries.
-
Divide combination evenly into ready muffin cups.
-
Bake for 20 minutes.
-
Take away muffins and place on rack to chill.
Notes
Tip: Make a double batch and freeze half of them for a wet day. They gained’t lose their taste.
