Present your intestine bugs some love with the last word bowl of consolation! This Kimchi Fried rice has been designed and impressed by the flavours of Asia with a intestine well being twist that nourishes the digestive system.
1 Crimson Onion
1 crimson pepper
1 cup mushrooms
1 cup frozen peas
2 cups spinach
1 garlic clove
1 cup of brown basmati rice
200g agency tofu
2 tablespoons of kimchi (I exploit Cultured Collective)
1/2 cup cashews
1 tablespoon liquid aminos/soy sauce
1 teaspoon turmeric
1/2 teaspoon black pepper
Cook dinner your rice as per directions.
Chop your veggies into lengthy strips and your tofu into cubes.
In a big frying pan, sautee your onion, crimson pepper, mushroom and tofu in a splash of coconut oil and your chopped/minced garlic clove
As soon as delicate, add 2 tablespoons of kimchi and stir by way of.
Add your frozen peas, spinach, liquid aminos, turmeric and black pepper and stir by way of to coat the elements in flavour.
As soon as cooked, add your rice and stir by way of
Serve with a sprinkling of cashews and a further splash of liquid aminos or soy.
Recipe created by Dietary Therapist, Eleanor Hoath for Hip & Wholesome’s “Again To Wellness” marketing campaign.
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