The Higher Bitter Salad

Stimulate your digestive system and line your intestine earlier than one thing candy with this higher bitter salad! A complete staple at any feast to arrange the digestive system for the unimaginable meals to comply with…Make as soon as and retailer within the fridge to get pleasure from by the week!


1 bag of untamed rocket
1 bag of watercress
1 cup of recent dill
1 cup of lettuce
2x cups of chopped radishes
For the dressing:
2 tablespoons of Apple Cider Vinegar (with the Mom)
1 tablespoon of Olive Oil
Juice of 1 lemon
1 Garlic Clove


Mix all salad elements in a big bowl and toss to mix.

In a blender, mix all of the dressing elements and blitz till easy including water to create a runny liquid.

Decant your dressing into an hermetic jar and the salad into an hermetic container to maintain refrigerated for as much as 5 days.

Serve with every meal by drizzling the dressing over the salad and having a number of forks earlier than every meal.

Recipe created by Dietary Therapist, Eleanor Hoath for Hip & Wholesome’s “Again To Wellness” marketing campaign.